BMI BULLSHIT

You have got overweight, and you have got underweight, NEITHER of those are good, and either to the extreme can pose health risks and negatively impact you both physically and mentally. Promoting obesity is not 'body confidence' and promoting an equally dangerous underweight body is not 'body goals' BOTH are detrimental to your health. So … Continue reading BMI BULLSHIT

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My Safe Haven

Being safe and cosy is one thing that I think is incredibly important not only for your happiness but also your mental well-being. There is something very special and lovely about surrounding yourself in an environment which is safe, warm, cosy and lovely in which you feel at home and relaxed. The most important things … Continue reading My Safe Haven