BMI BULLSHIT

You have got overweight, and you have got underweight, NEITHER of those are good, and either to the extreme can pose health risks and negatively impact you both physically and mentally. Promoting obesity is not 'body confidence' and promoting an equally dangerous underweight body is not 'body goals' BOTH are detrimental to your health. So …

Healthy Treats

So I put a poll up on Twitter, after i'd made some new treats, asking if you'd like to see recipes and the majority of you said yes so here we are! I have a couple of different things to share with you. Some nakd style bites which are my absolute favourite - and i have three …

How to Have The Best Camping Trip

“Here’s to the nights that turned into mornings, with the friends that turned into family” So recently my mind has been very wander-y. I’ve been thinking about all the places I want to go to and explore and I’m starting to feel very trapped and claustrophobic in a home/uni/work cycle. Then it came to bank …