None of this, 'just take deep breaths you'll feel better'. Sometimes, that just won't work. When your head is spinning and your thoughts are racing at 100 miles and hour. Your chest is tight and your eyes are stinging, your hands are clammy and shaking, your legs feel like they're going to give way, and … Continue reading Anxiety. Honesty.
Something a little bit different for you today, I just wanted to share something with you which I’ve been loving, I was very kindly sent an item from MONQ about a month ago and since then I’ve been trying it out for you guys to see if it is something I would recommend and I … Continue reading My MONQ Experience