I have recently been converted to the nut butter life and after years of being adamant that I didn’t like peanut butter; being introduced to Pip & Nut is something I felt I had to share with you! I am forever seeing people raving about peanut butter; eaten from the spoon, in porridge, on crumpets … Continue reading Pip & Nut Lovin’
You have got overweight, and you have got underweight, NEITHER of those are good, and either to the extreme can pose health risks and negatively impact you both physically and mentally. Promoting obesity is not 'body confidence' and promoting an equally dangerous underweight body is not 'body goals' BOTH are detrimental to your health. So … Continue reading BMI BULLSHIT
Bit different to my usual blog posts! And not really Christmas related but something I've been planning for a while ... As someone who has friends who have severe allergies/intolerance's to Gluten & Wheat I was interested in finding out what kind of brands and foods are available to buy as I know how hard … Continue reading BLOGMAS DAY ELEVEN: Gluten Free awareness & snacks!
I am not normally one for raving about just one brand of snack, I normally like to mix up what I'm snacking on but I just HAD to share my love of these yummy things with you! Chickpeas are a huge part of my diet anyway, I eat them in everything, I use them to … Continue reading The Best Snacks in the World
So you're probably thinking 'Oooo lovely, I can find another magic tea that'll make me lose 10lbs in 10 days' or 'oh fab Evie's going to tell us how to wrap yourself in cling film to melt off the fat overnight' ...Wrong... and guess what... I've tried those detox teas and they don't work, they … Continue reading Weight Loss Tips
So you may or may not have noticed I've had a bit of a blog revamp, I think there's a few things I need to work on still but my aim is to move from a girly fun blog to a more professional clear and well structured blog and although I still want it to … Continue reading Blog Revamp
So I put a poll up on Twitter, after i'd made some new treats, asking if you'd like to see recipes and the majority of you said yes so here we are! I have a couple of different things to share with you. Some nakd style bites which are my absolute favourite - and i have three … Continue reading Healthy Treats